How to Create a Gastroparesis Emergency Kit

How to Create a Gastroparesis Emergency Kit

Let’s face it: gastroparesis symptoms are unpredictable. You may feel fine one minute, then eat something and feel terrible. Since these situations can pop up at any time, it is a good idea to keep an emergency kit of things that make your stomach feel better with you at all times.  You should also include … Read More

The Friday Five: 12/1/17

The Friday Five: 12/1/17

It’s Friday! And December! It’s so hard to believe that Christmas is right around the corner when the weather has been unseasonably warm here. We haven’t done any decorating yet so I am looking forward to making our apartment feel more festive this weekend. We won’t have a big tree this year since we don’t … Read More

Banana Oat Muffins

Banana Oat Muffins

Hi and happy Monday! I hope you had a wonderful Thanksgiving holiday! I spent much of the weekend outdoors in the beautiful weather and relaxing on the couch watching movies. My husband and I did a 5k run/walk on Thanksgiving day benefiting Shriners Hospitals for Children. 100% of the proceeds will help children with amputations … Read More

Cinnamon Pumpkin Smoothie

Cinnamon Pumpkin Smoothie

Are you a pumpkin person? You should be! This orange veggie (or fruit, depending on who you ask) is packed with beta carotene, which converts to vitamin A in the body. Vitamin A is important for many parts of our bodies including our eyes, skin, and immune system. We all know our immune systems can … Read More

Catching Up

After some technical difficulties and a move 1,000 miles from home, I’m back! If you have been to this site before, you may have noticed that all of my previous blog posts are missing. Let’s just say if you aren’t super skilled in web design/tech support, it would probably be wise to ask for help … Read More